Kati Krejcova
Hi! I am Kati and I love acro.
I started with gymnastics, when I was 5, which gave me perfect basic skills for doing acrobatics. Nevertheless I had to learn that a base is no floor or uneven bars (and I am still working on enhancing this skill). I really enjoy finding the connection to the base / flyer and the feeling of doing a trick together with lightness and easiness and I also concentrate on this in teaching.
I love standing acro the same as icarians and whips & pops.
In teaching I like to support you to explore the feeling of a new skill more than trying to understand it through words.
I also like to teach ´´via negativa´´ (do it in a wrong way first - feel it - do it right - feel it).
My motto: Life is like potechka - just don't try too hard!
Sessions
monos
tempos
L-Base & Standing
An explosive-looking way for flyers to get from the ground onto a base! We'll be starting with the basics of pitching and working towards pitching to rh2h (pitch cascade) with lots of stops along the way for people of intermediate experience level and upwards. Pre-reqs include comfort with two-high and standing bird and f2h.
Learn to fling yourself and/or others from bird to chair and from chair to chair and potentially both in tempo!
An explosive-looking way for flyers to get from the ground onto a base! We'll be starting with the basics of pitching and working towards pitching to rh2h (pitch cascade) with lots of stops along the way for people of intermediate experience level and upwards. Pre-reqs include comfort with two-high and standing bird and f2h.
We'll be working on building up our tempos and incorporating bounces in order to make skills like cascades and corbettes more accessible.
whale pop to f2h
side star
shoulder stand
low bird
mermaid variations
star
h2h
f2h
biceps stand
baleroll
tarzan to low bird
In diesem Workshop zeigen wir euch verschiedene Möglichkeiten in F2H & H2H zu kommen und abzugehen. Ihr solltet einen stabilen F2H und H2H mitbringen und bereits an Tempos gearbeitet haben.
In diesem Workshop zeigen wir euch verschiedene Möglichkeiten in F2H & H2H zu kommen und abzugehen. Ihr solltet einen stabilen F2H und H2H mitbringen und bereits an Tempos gearbeitet haben.