Sprache: English
- 18.08.2022 –, Black Forest
- 19.08.2022 –, Red Peaks
- 20.08.2022 –, Black Forest
Alle Zeiten in Europe/Berlin
Pranayama - connect your breath
We will dive into the most powerful quality of our bodies - breathing.
Through Pranayama we open the ability to connect our awareness to the body and recognize the energy inside.
We will practice different techniques to balance the inner system and to release the things that do not serve us anymore.
During the session we will also take time for meditation to feel the effect of the breathing power and to relax our mindes
Born in Switzerland, Anna was a gymnast for all her youth, studied physiotherapy and opened her interest to everything that connects and balances a healthy body and mind. Deepdives into the fields of functional movement, human connection, consensual communication, counscious touch and energetical healing broadened her spectrum of knowledge and exploration.
Originally born in Israel I am now exploring europe by van. I bring many experiences from my travels, grounding energies and balancing vibes with my presence and a lot of sunshine from my heart to transmit the things I love doing in workshops on festivals.