Lara Lempp
It's a me! Another yogateacher.
Like all of us I just became one in order to touch random people and be despicably cruel.
Don't hesitate to bother me with your stuff. Love, Limes and Llamababies!
Lara
Beiträge
Power Vinyasa Yoga for all levels with variations.
You'll need nothing but the wish to practice and maybe an alarm clock. The following things could be a good support though:
- yoga mat
- bottle (instead of a block)
- warm cloth for savasana/ as a block replacement
- strap sort of thing (stiff sweater, Jute-Beutel work) or which might be useful to deepen a positions
One more thing: Please stop asap if there is any pain coming up. Let me know about injuries if you want options and push yourselves as hard or embrace yourselves as soft as YOU like! Maybe even simultaneously. Cheers! Lara
Power Vinyasa Yoga for all levels with variations.
You'll need nothing but the wish to practice and maybe an alarm clock. The following things could be a good support though:
- yoga mat
- bottle (instead of a block)
- warm cloth for savasana/ as a block replacement
- strap sort of thing (stiff sweater, Jute-Beutel work) or which might be useful to deepen a positions
One more thing: Please stop asap if there is any pain coming up. Let me know about injuries if you want options and push yourselves as hard or embrace yourselves as soft as YOU like! Maybe even simultaneously. Cheers! Lara
Power Vinyasa Yoga for all levels with variations.
You'll need nothing but the wish to practice and maybe an alarm clock. The following things could be a good support though:
- yoga mat
- bottle (instead of a block)
- warm cloth for savasana/ as a block replacement
- strap sort of thing (stiff sweater, Jute-Beutel work) or which might be useful to deepen a positions
One more thing: Please stop asap if there is any pain coming up. Let me know about injuries if you want options and push yourselves as hard or embrace yourselves as soft as YOU like! Maybe even simultaneously. Cheers! Lara