An evening with meditation, in connection to yourself, with full care for whatever comes up in the here and now. Respect your body and give it what it needs from moment to moment. How often do you réally give yourself that love and attention? How well do you listen to your heart? Are you in contact with your intuition and the wisdom of your system? Eliminate the sight to dive deeper within the self and explore your inner world. Come slow down and practice (bring warm clothes + mosquito spray).

A yoga sequence to slowly wake up the body, one by one activating the entire system. Preparing for a full day of activities by first centring to yourself and connecting to your own breath, your own rhythm, your own pace. Feeling the intuitive impulse, where does the body want to go? Following that and only that, to set the tone for the rest of your festival day.

An experience to deepen the connection with yourself, where you can relax and slow down in a world (or more specific ‘in a festival’) which is rather yang most of the time. The blindfold helps to focus while heightening all the senses. Really diving into what it is you feel and how your body wants to move. No comparison, no striving - just ‘being’. Going from outside focused or ‘how it looks like’ to inside focused and ‘how it feels’. A very special journey. Just to ‘be’ with the sensations your body and mind, in slow movement, with some stretching or in complete stillness.

Connecting to yourself, slowing down, creating space to see everything and everyone around you with new eyes. From there we honore nature and its seasons by creating a mandala, a geometrical symbol, on the earth with elements from our surroundings. Discover what is there to be found and in what way you can let your creativity flow. No experience needed, everyone is very welcome.